Erica Kenechi

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  • Business,  Finance,  Health & Fitness,  Leadership,  Mindfulness,  Mindset,  Nutrition,  Parenting,  Relationships,  Spirituality

    Walking The Narrow Path- Live For Today, Plan For Tomorrow

    By Erica Kenechi / December 19, 2023

    Whenever we hear about the death of a loved one, so many different emotions come up in us—shock, among many of them. When we face death, one of the healthiest things we can do is re-evaluate our…

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  • DIY,  Health & Fitness,  Nutrition

    Food Fears, Future Foods & Hot Trends- What’s There To Know

    By Erica Kenechi / November 26, 2023

    Did you know?– Nutrition questions are amongst the most Googled questions around the web today.   In this article, I wanted to isolate some of the most interesting topics googled and give you guys evidence-based answers. One…

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  • DIY,  Health & Fitness,  Nutrition

    One Body: What Are You Putting In?

    By Erica Kenechi / November 26, 2023

    If you searched on the web today, nutrition questions are definitely amongst the most Googled questions. In this article, I wanted to isolate some of the most interesting topics on Google and provide some evidence-based answers. Let’s…

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  • Business,  Creative,  Health & Fitness,  Leadership,  Mindfulness,  Mindset

    23 Transformative Questions to Clear the Clutter of Your Mind and Ignite the Fire of Your Soul

    By Erica Kenechi / November 7, 2023

    “When you have passion for something you find a way to make it happen—this is the key to success”– Zig Ziglar Inside each and every one of us lies a thread. A thread that connects us to…

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  • Business,  Creative,  Leadership,  Mindset

    5 Steps To Achieving Your Goals

    By Erica Kenechi / September 20, 2023

    Goals are an important part of moving forward with life! You want to be reaching for something to feel motivated, even if it’s small. So how do you reach your goals? First, ask yourself these two questions:…

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  • Creative,  DIY,  Home and Improvement,  Mindfulness,  Parenting

    Not Sure If You Need To Clean Up The Family Room? Ask yourself These 8 Questions

    By Erica Kenechi / August 8, 2023

    Ask yourself the following questions to tidy up your family room — and make it count! How do I feel when I enter the room? Stand in the center of your family room and slowly turn 360…

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  • Creative,  DIY,  Home and Improvement,  Mindfulness,  Parenting

    Redefine Your Dining Room With This Simple Checklist

    By Erica Kenechi / August 8, 2023

    Looking for a quick fix that encourages everyone to slow down, sit and enjoy a meal in a relaxed way? If you have 15 minutes, you’ll want to try this…   Move those papers– consider the old…

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  • Creative,  DIY,  Home and Improvement,  Mindfulness,  Parenting

    Less Clutter, More Calm- Here’s How

    By Erica Kenechi / August 8, 2023

    Think of decluttering as the opening move that makes all other organizing goals more achievable. More shelf space is lovely, but more mental space is the real game changer. What will you do with yours?   Step…

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  • Business,  Creative,  Finance,  Health & Fitness,  Mindfulness,  Parenting

    GIVE YOURSELF GRACE: 4 WAYS TO BOOST STRENGTH IN TRYING TIMES

    By Erica Kenechi / June 14, 2023

    In our desire for things to go well in our lives, we can view anything that doesn’t go smoothly, progress quickly, or move forward easily as a direct reflection of our worth and value. When faced with…

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  • Business,  Health & Fitness,  Mindfulness

    In Stressful Times: 3 Ways To Keep Cool, Calm & Collected

    By Erica Kenechi / April 7, 2023

    As a mindful practice coach, people come to me with one major concern, stress. Stress has a way of diverting our attention, hampering our focus, lowering our mood, and weakening our resolve when it comes to making…

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Recent Posts

  • Financial Goal Setting: A Faith-Focused Approach to Achieving Your Dreams
  • Saul vs. David: Two Kings, Two Legacies, One God
  • The Role of Community in Spiritual and Emotional Development: Embracing Togetherness for Growth
  • Balancing Ambition and Humility: A Christian Perspective for Professionals
  • Debt Reduction Techniques: A Faith-Based Path to Financial Freedom

Recent Comments

  1. Erica Kenechi on Breaking Free from the Past and Embracing a New Identity in Christ
  2. Thomas on Breaking Free from the Past and Embracing a New Identity in Christ
  3. XRdut on Unshakeable Confidence: Overcoming Doubt and Fear by Trusting in God’s Plan – Your Journey to Faith-Filled Boldness
  4. zrmoovokuj on The Transformative Power of Grace and Forgiveness
  5. Erica Kenechi on 23 Transformative Questions to Clear the Clutter of Your Mind and Ignite the Fire of Your Soul
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